I can see in myself and those around me, how easily it could be to slip really far away from our normal health/wellness and self-care routines right now. Our once busy lives of running all around, meeting friends for workouts, or coffee, fitting in self-care like massages, facials, manicures, making time for wellness visits to doctors/acupuncturists/therapists/healers has all been abruptly stopped. We are now asked to stay home, all the time. All appointments cancelled. I feel that there is more at risk here than just getting the corona virus, but also losing the routines many of us keep in place that we need to function optimally. In this new “normal” way of living while staying home, I think it is even more important than ever to stick to a wellness routine even if it looks very different than it used to. I think a tool to managing the stress and anxieties of today’s world means maintaining a semblance of our “old” schedules and not letting our health routines get too far derailed. Here are three of my tips on what I recommend people do during this challenging time: